Free Ebook Overcoming Social Anxiety: How to Be Yourself and How to Stop Being Afraid of Social Interaction
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Overcoming Social Anxiety: How to Be Yourself and How to Stop Being Afraid of Social Interaction
Free Ebook Overcoming Social Anxiety: How to Be Yourself and How to Stop Being Afraid of Social Interaction
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Product details
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Audible Audiobook
Listening Length: 3 hours
Program Type: Audiobook
Version: Unabridged
Publisher: Jennifer Butler Green
Audible.com Release Date: March 13, 2019
Language: English, English
ASIN: B07PN7C426
Amazon Best Sellers Rank:
For someone who is extremely shy and has social anxiety this book was great! I always freak out when I am in big crowds and having to meet new people and I am so sick of feeling this way. This book has helped me tremendously! I am going to start using the techniques from the book starting with staying positive. There are so many great tips offered in the book and I feel as if now I can conquer my social anxiety next time I am out in a big crowd. I highly recommend this book, it is great!
The author wrote a wonderfully insightful book that does help. This book contains lots of helpful actionable tips to help overcome social anxiety. I've referred this to everyone I have met that struggles with the subject as well as referred this to therapists to suggest to their clients.
Amazing book! This book very informative, helpful and interesting for all the people who want to know about strategies for overcoming social anxiety and shyness, build successful relationships, and increase happiness.Easy daily methods to manage or stop your social anxiety or shyness.
Best book that has helped me with my social anxiety . It's amazing how the whole book is full of useful information, there is no fluff . I'm happy I found this book, I've only read it once and I plan on reading it over and over again.
I am really enjoying this book so far. This book is the social anxiety bible. Jennifer is a true expert on the subject of gaining confidence and overcoming social anxiety. I highly recommend this book for all of you socially awkward people who need practical, real solutions to your social anxiety and shyness.
I leaned so many effective things from this book. I was actually amazed by seeing how many important suggestions gathered in such a short book. Author did an excellent job. I'll surely recommend this book to my friends and family. Happy reading!!good plans to become a chef , this book is recommended .
Good tips in this book are a great informative book. This book presents you a way to overcome the fear of rejection. This book will help you discover how to overcome social concerns with the power you possess. Provide some proven tips and steps. Anyone recommend this
Very simple and short, and not very well-written. Best used as a basic introduction
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